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Recipe from 'Simply Jamie' Cookbook
Chicken, Sausage & Mushroom Stew
In the time the rice cooks you can have this outrageously delicious, delicate little number ready.
Serves: 2
Total time: 18 min
Ingredients
- 150g basmati rice
- 1 sausage
- 160g mixed mushrooms
- 1 onion
- 4 sprigs of thyme
- 2 teaspoons English mustard
- 100ml single cream
- 150g shredded poached chicken
- 100g baby spinach
- cayenne pepper
Method
- Put the rice into a pan with 300m! of boiling water or reserved chicken stock (page 86) and a small pinch of sea salt, cover and cook on a medium-high heat for 12 minutes, or until all the liquid has been absorbed.
- Squeeze the sausagemeat out of the skin, breaking it into little balls, then place in a
frying pan on a medium-high heat and fry for 3 minutes. - Tear in the mushrooms, peel, very finely slice and add the onion, strip in the thyme, add 1/2 a tablespoon of olive oil and fry for 5 minutes, or until softened and lightly golden, stirring regularly.
- Stir in the mustard, cream and 150ml of water or reserved stock, followed by the chicken and spinach. Reduce to a simmer for 5 minutes, then season the stew to perfection with salt and black pepper. Serve with the rice and a pinch of cayenne pepper, to taste.
Nutritional Value
| ENERGY | FAT | SAT FAT | PROTEIN | CARBS | SUGARS | SALT | FIBRE |
|---|---|---|---|---|---|---|---|
| 842kcal | 36.6g | 12.4g | 43.4g | 90.6g | 8.3g | 1.6g | 4.6g |
Simply Jamie by Jamie Oliver is published by Penguin Michael Joseph © Jamie Oliver Enterprises Limited (2024 Simply Jamie). Photography: © David Loftus, 2024.
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